Sunday evening workout ποΈββοΈ to be followed by a three-day-simmer bone π broth. A little cardio and some weights…
πΊπΈ: http://cavemaninjapan.com/workouts-2/
π―π΅: http://cavemaninjapan.com/workouts/
#intervaltraining #keto #hernia #herniateddisc #cardioworkout #resistancetraining #recovery