Post-Herniated Disc Workout

πŸ‡―πŸ‡΅: JABRA Heart Rate Earbuds

πŸ‡ΊπŸ‡Έ: JABRA Heart Rate Earbuds

First workout since herniated disc diagnosis…

#intervaltraining

#hernia

#herniateddisc

#slippeddisc

#cardio #intervals #intervaltrainimg #circuittraining #resistance

#resistancetraining

#weightlifting #caveman #paleo #paleodiet #keto #ketodiet #ketogenicdiet #ketosis #ketosisdiet #lowcarb #highfat #tokyo #tokyoamericanclub #fullbodyworkout

18 Replies to “Post-Herniated Disc Workout”

Leave a Reply

Your email address will not be published. Required fields are marked *