Final Friday of Golden Week, resistance only, to be followed by some awesome Korean BBQ (ηΌθ) π₯© πβοΈ
π―π΅: JABRA Heart Rate Earbuds
πΊπΈ: JABRA Heart Rate Earbuds
#η³θ³ͺ #η³θ³ͺεΆι #γγΌγ«γΌγ
#γ±γγΌγ·γΉ #γγ«γ #γ±γγ³ #γ±γγ³δ½ #εΏζ #εΏζζ°
#cardio #intervals #intervaltrainimg #circuittraining #resistance #goldenweek #goldenweek2018 #resistancetraining #weightlifting #caveman #paleo #paleodiet #keto #ketodiet #ketogenicdiet #ketosis #ketosisdiet #lowcarb #highfat #tokyo #tokyoamericanclub #fullbodyworkout #functionaltraining #jabrasport #jabra #softbank #iphone7plus #kegenix #ηθ #ηθι£ε #γγ«γ