Caveman in Japan

February 10, 2019February 10, 2019

Back to Gym after Chinese New Year 🧧 in Singapore 🇸🇬❗️

#cardio #intervals #intervaltrainimg #circuittraining #resistance

#resistancetraining

#weightlifting #caveman #paleo #paleodiet #keto #ketodiet #ketogenicdiet #ketosis #ketosisdiet #lowcarb #highfat #tokyo #tokyoamericanclub #ケトン #ケトン体 #fullbodyworkout #functionaltraining #cny2019 #cny #jabrasport #jabra #softbank

February 4, 2019

Halftime steak 🥩 & eggs 🍳 🏈 ❗️

#ケトン #ケトン体 #superbowl #nfl #newenglandpatriots #patriots #larams #rams #steakandeggs #steak&eggs

#肉 #牛肉 #卵 #たまご #タマゴ #あさごはん #朝食 #halftime #halftimeshow

November 24, 2018November 24, 2018

Turkey-Burn 🦃 🏋️‍♀️❗️

Post Thanksgiving turkey-burn…

🇯🇵: JABRA Heart Rate Earbuds

🇺🇸: JABRA Heart Rate Earbuds

#cardio #intervals #intervaltrainimg #circuittraining #resistance

#resistancetraining

#weightlifting #caveman #paleo #paleodiet #keto #ketodiet #ketogenicdiet #ketosis #ketosisdiet #lowcarb #highfat #tokyo #tokyoamericanclub #fullbodyworkout #functionaltraining #jabrasport #jabra #softbank #thanksgiving #turkey #turkeyburn

November 4, 2018November 4, 2018

Back getting better & better… 🏋️‍♀️ 💪 ❗️

Sunday evening workout 🏋️‍♀️ to be followed by a three-day-simmer bone 🍖 broth. A little cardio and some weights…

🇺🇸: http://cavemaninjapan.com/workouts-2/

🇯🇵: http://cavemaninjapan.com/workouts/

#intervaltraining #keto #hernia #herniateddisc #cardioworkout #resistancetraining #recovery

July 29, 2018July 29, 2018

Post-Herniated Disc Workout

🇯🇵: JABRA Heart Rate Earbuds

🇺🇸: JABRA Heart Rate Earbuds

First workout since herniated disc diagnosis…

#intervaltraining

#hernia

#herniateddisc

#slippeddisc

–

#cardio #intervals #intervaltrainimg #circuittraining #resistance

#resistancetraining

#weightlifting #caveman #paleo #paleodiet #keto #ketodiet #ketogenicdiet #ketosis #ketosisdiet #lowcarb #highfat #tokyo #tokyoamericanclub #fullbodyworkout

July 12, 2018July 12, 2018